Food Trauma as a “Picky Eater”

Karistina Lafae
2 min readJul 2, 2023

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Until a few years ago, one of my most traumatic food-related childhood memories was still trotted out as a joke at family gatherings, particularly Sunday dinners at my mom’s house, which we went to every week before the pandemic.

Image created by Karistina Lafae using Midjourney and Paint Shop Pro

It was a bowl of goulash. I doubt the way my mom made it was anything close to “authentic,” since we ate very bland foods due to my DAD’S sensitivities to spices — including black pepper — but it was basically macaroni, ground beef, and onions with whatever else may have made it goulash.

I could happily eat a McDonald’s hamburger with diced onions on it, or macaroni and cheese, but I couldn’t tolerate the texture of ground beef and onions in my noodles. There was a three-hour standoff that involved me sobbing because I already knew I didn’t like it, I already knew it made me gag, but this was a hill my parents were prepared to die on. It ended with me choking down cold goulash.

I went through a long period of time where I refused to eat beef at all, something that I didn’t start doing again until after I was MARRIED, and while I can’t specifically remember when that started, this may have been the instigating incident.

To this day, I still can’t eat ground beef in anything but burger form. On a bun. Preferably with cheese. Likely because of the lasting trauma of having to literally choke down my mom’s goulash because my parents decided to “take a stand” against my “picky eating.”

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Karistina Lafae
Karistina Lafae

Written by Karistina Lafae

Queer Disabled Immunocompromised Author | Sudowrite Teacher | Midjourney Guide | Opinions are my own | Chaotic Good Bisexual Polyamorous Faerie Godmother

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